“Fresh Water”: A Peruvian Tradition for Healthy Living and Eldercare

One of the healthiest habits that my father picked up when he was an Alzheimer’s patient in Lima (2011-2012) was drinking agua fresca throughout the day. Agua fresca, or “fresh water” as it is translated into English, is a popular drink throughout Latin America, but a bit of research on my part turned up an interesting fact: The Peruvian version that my father consumed day in, day out, differs in several ways from the agua fresca served elsewhere in Latin America. And those differences are what I’d like to explain for North American readers because this drink can benefit elders, their caregivers and people in general.Continue Reading

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